THE HEALTH RESTORE PROGRAM!
THE 5 FUNDAMENTALS OF HEALTH WELLNESS WORKSHOPS
HERE YOU CAN GO THROUGH EACH OF THE 5 WELLNESS WORKSHOPS AT YOUR OWN PACE, HOWEVER, WE STRONGLY RECOMMEND THAT YOU PLUG IN TO THE LIVE WEEKLY COACHING. TO ACCESS LIVE WEEKLY COACHING SIMPLY CLICK HERE.
WORKSHOP #1: YOUR PERSONAL HEALTH ROADMAP
A personalized, proven health goal setting workshop.
WORKSHOP #2: THE 30/30 CHALLENGE!
Learn the art & science of developing consistent health habits.
WORKSHOP #3: Movement & Stillness
Learn a simple but powerful to achieve and maintain healthy mechanical and chemical function.
WORKSHOP #4: BECOMING STRESS RESILIENT
Learn some of the best secrets to helping you become mentally, emotionally and spiritually "in-tune".
WORKSHOP #5: FUELING OURSELVES FOR SUCCESS
Learn a practical framework for healthy daily fueling.
NEED TO REFER BACK TO ANY OF THE PREVIOUS VIDEOS?
Click here to watch the initial "Welcome Video"
Click here to watch the "Right Path" Video (30/30 Challenge intro)
Click here to watch the 30 Minute Reboot Morning Routine Introduction
Click here to watch the 30 Minute Rewind Nightly Routine Introduction
Click here to go back to the weekly live coaching page
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