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YOUR 30 MINUTE REBOOT MORNING ROUTINE!
Simple But Powerful Habits To Help You On Your Journey Towards Transforming Your Health!
***BOOKMARK THIS PAGE TO ACCESS ALL THE RESOURCES BELOW WHENEVER YOU NEED THEM***
Click Here To Go To the Next Video
Your 30 Minute Reboot Morning Routine Resources!
The Fit15 Resources:
Click Here To Download the Fit15 Exercise Guide
This is a brief guide along with a routine generator you can use to create your own workouts
Click Here To See The Fit15 Exercise Videos
These are the exercise that you'll choose from each morning
The Zen10 Resources:
Click Here To Download the Zen10 Meditation Guide
This is a simple "why & how" of meditation to help you get started with your own meditation routine!
Click Here To Download Some Meditation Nature Sound MP3s
Some calming/relaxing nature sounds you can listen to during meditation to better help you!
If Using the Heart Math Inner Balance Tool Watch This Video To Get Started!
This will walk you through the basics of getting started using this tool
If Using the Heart Math Inner Balance Tool Click Here To Download the InnerBalance App
This will allow you to download the accompanying app for your Heartmath Inner Balance Tool
The Fueling5 Resources:
Click Here To Download the Fueling 5 Guide
This is a simple Fueling 5 Framework that you can use as part of your morning nutrition!
Click Here To Download the G2 Journaling Guide
This is a simple guide to walk you through how to begin the regular practice of G2 Journaling
Click Here To Open Or Download the Health Fundamentals App
If you haven't been given access yet, please contact our team and we will make sure to get you started!
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